Hi! Thanks for stopping by. Fast Rope is a web destination dedicated to discussing the pursuit of health, fitness, and optimal living. Over the last four decades I have come to learn that the older I get the less I really seem know, especially when it comes to health and nutrition. I hope this is a good thing. More importantly, I hope this blog is a path to clarity—for me and whoever else decides FastRope.com is a worthwhile destination.
Health, nutrition, fitness, freedom, and the pursuit of purpose-driven living are topics that I plan to address, and I hope to gain insights and knowledge from my readers and followers to ultimately develop a better understanding of what it means to live optimally.
I hope that you will join me in this discovery process. It should be fun!