Fast Rope

The truth will out.

How Hazardous Is the Air You Breathe?

Data show PFAS air pollution correlates with blood serum measurements; current measurements are higher than expected, which one researcher says is “an underestimated and potentially important source of exposure.” Shanna Swan, environmental and reproductive epidemiologist, believes current projections from recent research may result in zero sperm count in humans on or about 2045, in large part from exposure to PFAS.

The Antitumor Effects of Quercetin

by Dr. Joseph Mercola STORY AT-A-GLANCE Quercetin has an apoptotic effect on aging cells that may help prevent or be helpful in the treatment of cancer; years of research have also demonstrated it prevents chemically induced cancer and lung cancer, and inhibits the proliferation of cancer cells Quercetin has also demonstrated the ability to mitigate some […]

How Leucine in Whey Helps Prevent Muscle Loss

by Dr. Joseph Mercola STORY AT-A-GLANCE The loss of muscle mass that occurs with age is known as sarcopenia, the most obvious cause of which is inactivity Your muscles need sufficient amounts of protein. Poor digestion can impede your ability to absorb protein, thereby contributing to sarcopenia Whey protein has been shown to stimulate muscle […]

Where to Stash Your Cash in 2022

Analysis by Dr. Joseph Mercola STORY AT-A-GLANCE Finance guru Catherine Austin Fitts discusses how to safeguard your finances and invest in your community instead of tyrannical governments and giant corporations Step No. 1 is to think small and spread your cash around in different places, including outside of the banking and brokerage system, such as keeping […]

Get Prepared With Shelf-Stable Foods

by Dr. Joseph Mercola STORY AT-A-GLANCE It appears we’re in a phase where global systems of food and energy production are being intentionally dismantled in an effort to force into effect what the World Economic Forum (WEF) calls The Great Reset and the Rockefeller Foundation calls Reset the Table Controlling food and shifting us away […]

FLCCC Treatment Protocol for Vaccine Injured

by Dr. Joseph Mercola STORY AT-A-GLANCE COVID-19 is clearly no longer an emergency. The real emergency now is the continued use of the COVID “vaccines,” because they’re creating injuries on a level that is truly alarming and unprecedented. VAERS data reveal the COVID jabs have caused more harm in 18 months than all other vaccines […]

Preparing for the Reality of Financial Collapse

by Dr. Joseph Mercola STORY AT-A-GLANCE Financial experts and insiders have, for well over a decade, warned that a collapse of the U.S. currency is a mathematical inevitability, and this collapse will have global ramifications, as the dollar is the world’s reserve currency U.S. inflation is currently at 8.3%, but in some markets, it’s in […]

Is Ivermectin a Cancer Solution?

by Dr. Joseph Mercola STORY AT-A-GLANCE Ivermectin has notable antitumor effects, which include inhibiting proliferation, metastasis and angiogenic activity in cancer cells Ivermectin may target cancer in multiple ways, including inducing apoptosis and autophagy while also inhibiting tumor stem cells and reversing multidrug resistance Along with direct cytotoxic effects, it’s believed that ivermectin regulates the […]

Neglecting This During Fasting Can Unleash Stored Toxins

by Dr. Joseph Mercola STORY AT-A-GLANCE Calorie restriction strategies such as fasting and partial fasting activate powerful metabolic processes that catalyze healing and rejuvenation Most of us are toxic these days, and one of the downsides of multiday water fasting is the detox symptoms, which is an indication your detox pathways may be impaired KetoFasting […]

This Super Berry Helps Stop the Flu Virus

by Dr. Joseph Mercola STORY AT-A-GLANCE Elderberry contains zinc and antioxidants, including vitamin C and anthocyanin (a flavonoid found in blue and purple fruits and berries), known for their ability to boost immune function and inhibit cold and flu A 2004 study found taking 15 milliliters (1 tablespoon) of elderberry syrup four times a day […]

The Greatest Asset to Protect Your Freedom and Wealth

by Dr. Joseph Mercola STORY AT-A-GLANCE Simple strategies with big health payoffs include avoiding seed oils, implementing time-restricted eating to become metabolically flexible, donating blood to lower your stored iron, strength training to build muscle, exercising in a fasted state, getting regular sun exposure and optimizing your sleep Building muscle is by far one of […]

10 Reasons Behind Most Chronic Health Issues

by Dr. Joseph Mercola STORY AT-A-GLANCE Obesity is a driving force behind preventable chronic diseases, and diet is a major factor in maintaining a healthy weight. Just 10 food companies control the manufactured food in your grocery store, most of which is ultraprocessed and high in sugar Many of those foods are made with genetically […]

If Your Dentist Recommends This, Consider a New Dentist

by Dr. Joseph Mercola Story at-a-glance Root canal-treated teeth may harbor harmful microbes, the toxic metabolic waste products of which can have systemic health impacts and contribute to a variety of chronic diseases The Netflix documentary “Root Cause” interviews doctors and dentists who believe many health problems can be traced back to these hidden dental […]

Could Chowing Down on Cocoa Fix Your Heart?

by Dr. Joseph Mercola STORY AT-A-GLANCE In the first large-scale trial to evaluate the long-term effects of cocoa flavanols on heart disease, notable benefits were uncovered Those who received cocoa flavanols had a 27% reduction in death from cardiovascular disease, and incidence of three cardiovascular events — heart attacks, strokes and cardiovascular deaths — was […]

Why a Light While You Sleep Can Be Bad for Your Health

by Dr. Joseph Mercola Story at-a-glance Researchers from Northwestern University found even a moderate amount of light exposure while sleeping has a negative effect on your heart health and metabolism, increasing your risk of developing Type 2 diabetes Light controls your internal clock known as your circadian rhythm, which is influenced by melatonin production in […]

Why People Are Rushing for Iodine Amid Nuclear Concerns

by Dr. Joseph Mercola Story at-a-glance Fear of Russia’s invasion of Ukraine causing a nuclear incident has resulted in Europeans stockpiling iodine. In the case of a serious nuclear accident, radioactive iodine can be released into the air, increasing your risk of thyroid cancer and acute radiation sickness when inhaled Non-radioactive iodine supplements help to […]

Lack of Sleep and Chronic Disease Are a Risky Combo

by Dr. Joseph Mercola STORY AT-A-GLANCE Without proper sleep — both in terms of time and quality — your health will be adversely impacted, leaving you open to chronic illness of all kinds, including diabetes, heart disease, neurodegeneration and cancer Recent research shows short sleep duration increases the risk of death associated with cardiometabolic risk […]

Top 8 Tips to Optimize Your Blood Sugar Level

by Dr. Joseph Mercola STORY AT-A-GLANCE If you consistently consume a high-sugar, high-grain diet, your blood glucose level will be correspondingly high and over time your body becomes desensitized to insulin, requiring more and more of it to get the job done. Eventually, you become insulin resistant Insulin resistance is one of the easiest health […]

A Mouth Guard as Effective as CPAP for Sleep Apnea?

by Dr. Joseph Mercola STORY AT-A-GLANCE Continuous positive airway pressure (CPAP) often leaves the user feeling claustrophobic and may cause dry membranes in the mouth and eyes. Many are finding that mandibular advancement devices (MADs) are as effective with fewer side effects When the airway closes during sleep apnea it triggers a pause in breathing […]

Intermittent Fasting From Ancient to Modern Times

by Dr. Valerie Donaldson via Regenerative Medicine Center Intermittent Fasting:  An Ancient and Modern Way of Life to Enhance Health Humans have shifted from hunter-gatherer with food scarcity and forced intermittent fasting, to multiple meals and snacking on nutrient less food all day long.   The body’s mechanism to cope with prolonged periods of fasting, […]