Month: March 2022

Is Sunbathing More Important Than Vitamin D?

by Dr. Joseph Mercola STORY-AT-A-GLANCE The vast majority, 95%, of the melatonin your body produces is made inside your mitochondria in response to near-infrared radiation...

Lowering Calories by Just 14% Enhances Your Health

by Dr. Joseph Mercola STORY-AT-A-GLANCE Data show a cost-effective means of reducing weight, improving your immune system, lowering inflammation and supporting antiaging processes is caloric...