The Antitumor Effects of Quercetin
by Dr. Joseph Mercola STORY AT-A-GLANCE Quercetin has an apoptotic effect on aging cells that may help prevent or be helpful in the treatment of cancer;...
How Leucine in Whey Helps Prevent Muscle Loss
by Dr. Joseph Mercola STORY AT-A-GLANCE The loss of muscle mass that occurs with age is known as sarcopenia, the most obvious cause of which...
This Super Berry Helps Stop the Flu Virus
by Dr. Joseph Mercola STORY AT-A-GLANCE Elderberry contains zinc and antioxidants, including vitamin C and anthocyanin (a flavonoid found in blue and purple fruits and...
This Nutrient Could Cut Tumor Growth Up to 67%
by Dr. Joseph Mercola STORY AT-A-GLANCE Data presented at the 2022 Experimental Biology meeting showed omega-3 fatty acids could cut tumor growth by 67% when...
What You Need to Know About Your Mitochondria
by Dr. Joseph Mercola STORY AT-A-GLANCE In simple terms, mitochondria are the powerhouse of your cells, producing about 90% of the energy being generated in...
How to Improve Your Immune Function
by Dr. Joseph Mercola STORY-AT-A-GLANCE Natural killer (NK) cells are a specific type of white blood cell. They’re an important component of your cell-mediated (innate)...
For Optimal Health, Maintain a Vitamin D Level of 60 ng/mL
by Dr. Joseph Mercola STORY AT-A-GLANCE Vitamin D is involved in the biology of all the cells and tissues in your body, including your immune...
Curcumin Supplementation May Impart Cognitive Benefits
by Dr. Joseph Mercola STORY-AT-A-GLANCE Curcumin, a bioactive ingredient in the spice turmeric, has over 160 potentially therapeutic activities, including anti-inflammatory, neuroprotective and anticancer benefits...
Four Powerful Adaptogens for Adrenal Support
by Dr. Joseph Mercola STORY-AT-A-GLANCE Your adrenal glands secrete more than 50 hormones, including aldosterone (which helps regulate your blood pressure), and cortisol and adrenaline,...
Is Sunbathing More Important Than Vitamin D?
by Dr. Joseph Mercola STORY-AT-A-GLANCE The vast majority, 95%, of the melatonin your body produces is made inside your mitochondria in response to near-infrared radiation...
Without Magnesium, Vitamin D Supplementation May Backfire
by Dr. Joseph Mercola STORY-AT-A-GLANCE When taking high-dose vitamin D3, it’s important to also take extra vitamin K2 and magnesium to avoid complications associated with...
Embalmers Find Veins and Arteries Filled With Rubbery Clots
by Dr. Joseph Mercola STORY AT-A-GLANCE Richard Hirschman, a board-certified embalmer, has been finding “strange clots” in the bodies of the deceased since the rollout...
Reduce Your EMF Exposure
by Dr. Joseph Mercola STORY-AT-A-GLANCE Exposure to microwave radiation from baby monitors, cellphones, cordless phones, Wi-Fi routers, smart meters and other wireless devices causes serious...
The Many Benefits of Pau D’Arco
by Dr. Joseph Mercola STORY-AT-A-GLANCE Pau d’Arco has antiparasitic, antimicrobial, antiviral, antibacterial, antifungal and anti-inflammatory properties, as well as analgesic, antioxidant, astringent and laxative effects...
Review of An International Covid Study
by Dr. Valerie Donaldson via Regenerative Medicine Center Looking at Hydroxychloroquine, Azithromycin, Zinc, and Vitamin D3 with or without Intravenous Vit C: An International, Multicenter,...
Friendly User’s Guide for the Timing of Nutritional Supplements
by Dr. Joseph Mercola STORY-AT-A-GLANCE In 2012, 52% of American adults reported using nutritional supplements, a statistic that had remained stable since 1999. In 2021,...
Go With Your Gut
by Dr. Joseph Mercola STORY-AT-A-GLANCE Because 70 to 80% of your immune system resides within your gastrointestinal tract, optimizing your gut microbiome is a worthwhile...
This Herb Can Do Wonders for Your Immune System
by Dr. Joseph Mercola Story at-a-glance Oregano is an herb with a potent antioxidant capacity that not only is high in the phytonutrients carvacrol and...
Sweet Wormwood Again Shows Effectiveness Against COVID-19
by Dr. Joseph Mercola STORY-AT-A-GLANCE Sweet wormwood (Artemisia annua) is a traditional plant-based medicine with antiparasitic, antiviral and anticancer properties. Studies show it’s also an...
Enzymes and Probiotics for Post-Covid Fatigue!
by Dr. Valerie Donaldson via Regenerative Medicine Center One of the biggest complaints when infected with Covid is the exhaustive fatigue which can be unrelenting....
Peppermint Oil: A Potent Oil With the Power of Menthol
by Dr. Joseph Mercola STORY-AT-A-GLANCE Peppermint oil is often used in aromatherapy or the use of essential oils to support health. Studies show that peppermint...
Honey and Coffee Better than Steroids for Persistent Cough?
by Dr. Valerie Donaldson via Regenerative Medicine Center An interesting and well-done research article published in 2013 was brought to my attention entitled “Honey plus...
Rhonda Patrick on Vitamin C
by Dr. Joseph Mercola STORY-AT-A-GLANCE Rhonda Patrick, Ph.D., discusses vitamin C in-depth, covering everything from its effects on immune function and viral infections to the...
Probiotics Improve Long COVID
by Dr. Joseph Mercola STORY-AT-A-GLANCE Probiotics reduced muscle fatigue and brain fog, two symptoms of long COVID, after only 14 days; this may have a...
Are We at the End of the Pandemic?
by Dr. Joseph Mercola STORY-AT-A-GLANCE Many health officials and world leaders are finally acknowledging that the COVID shots cannot end the pandemic and that we...