The truth will out.
by Dr. Joseph Mercola STORY-AT-A-GLANCE Engaging in muscle-strengthening exercises for just 30 to 60 minutes per week is enough to lower your risk of death Muscle-strengthening activities were associated with a 10% to 17% lower risk of all-cause mortality, cardiovascular disease, total cancer, diabetes and lung cancer A systematic review and meta-analysis involving 38 studies […]
by Dr. Joseph Mercola STORY-AT-A-GLANCE The thrombogenic hypothesis asserts that blood clotting is the basic underlying pathological process that causes all heart disease When a blood clot forms on your artery wall, it will typically be covered over and broken down. A problem arises, however, when the blood clot is not fully eliminated and becomes […]
by Dr. Joseph Mercola Story at-a-glance Mark Moss, an entrepreneur and financial expert who’s been a full-time investor for over 25 years, is passionate about freedom, liberty and personal wealth Moss wants to empower people to build wealth, not so they can become greedy or stockpile money, but because money allows you to help other […]
Dr. Mercola’s Lecture at the 2021 Biohacking Conference Analysis by Dr. Joseph Mercola STORY AT-A-GLANCE In my 2021 Bulletproof biohacking lecture, I addressed simple cost-effective ways to safeguard and improve your health in these troubled times One of my top recommendations is to optimize your vitamin D level. There’s a strong correlation between your vitamin […]