Ketogenic Diet: A Beginner’s Ultimate Guide to Keto
by Dr. Joseph Mercola STORY-AT-A-GLANCE A ketogenic diet is a dietary approach that focuses on minimal carbohydrates, moderate amounts of protein and high healthy fat...
Dave Asprey — How Ketones May Be Useful Against COVID-19
Ketones And Being “Super Human”- Interview with Dave Asprey by Dr. Joseph Mercola Story at-a-glance Ketones have profoundly powerful antioxidant effects A risk associated with...
What Is the Key to Japanese Centenarians’ Long Lives?
by Dr. Joseph Mercola STORY-AT-A-GLANCE Data from a group of centenarians whose average age was 107 revealed gut microbiota that include Odoribacteraceae, which reliably produces...