The truth will out.
by Dr. Joseph Mercola STORY-AT-A-GLANCE A ketogenic diet is a dietary approach that focuses on minimal carbohydrates, moderate amounts of protein and high healthy fat consumption — the three keys to achieving nutritional ketosis The ketogenic eating plan is slowly gaining traction as an effective method of helping to promote weight management, reduce inflammation and […]
Ketones And Being “Super Human”- Interview with Dave Asprey by Dr. Joseph Mercola Story at-a-glance Ketones have profoundly powerful antioxidant effects A risk associated with severe COVID-19 infection is the cytokine storm response. In most cases, this is what kills the patient. The cytokine storm results from the activation of NLRP3 inflammasome, which results in […]
by Dr. Joseph Mercola STORY-AT-A-GLANCE Data from a group of centenarians whose average age was 107 revealed gut microbiota that include Odoribacteraceae, which reliably produces a bile acid called isoallo-lithocholic acid, are important to preventing illness A strong balance of beneficial gut microbiota may also help lower chronic inflammation, which is associated with atherosclerosis, cardiovascular […]