Without Magnesium, Vitamin D Supplementation May Backfire
by Dr. Joseph Mercola STORY-AT-A-GLANCE When taking high-dose vitamin D3, it’s important to also take extra vitamin K2 and magnesium to avoid complications associated with...
Gum Disease Increases Risk of Mental Health Problems by 37%
by Dr. Joseph Mercola STORY-AT-A-GLANCE A collaborative study led by the University of Birmingham discovered patients with periodontal disease have a 37% higher risk of...
Magnesium L-Threonate for Depression and Anxiety
by James DiNicolantonio, Pharm.D via Mercola.com STORYS-AT-A-GLANCE Social confinement can lead to feelings of anxiety, stress and depressed mood and this can lead to other...
Magnesium and K2 Optimize Your Vitamin D Supplementation
by Dr. Joseph Mercola STORY-AT-A-GLANCE If you take supplemental vitamin D3, you also need to be mindful of taking extra vitamin K2 and magnesium It’s...
22 Top Tips for a Healthier 2022
by Dr. Joseph Mercola STORY-AT-A-GLANCE The start of a new year is often a good time to take stock and plan out beneficial lifestyle changes....