What Is the Key to Japanese Centenarians’ Long Lives?

by Dr. Joseph Mercola STORY-AT-A-GLANCE Data from a group of centenarians whose average age was 107 revealed gut microbiota that include Odoribacteraceae, which reliably produces a bile acid called isoallo-lithocholic acid, are important to preventing illness A strong balance of beneficial gut microbiota may also help lower chronic inflammation, which is associated with atherosclerosis, cardiovascular […]