This Super Berry Helps Stop the Flu Virus
by Dr. Joseph Mercola STORY AT-A-GLANCE Elderberry contains zinc and antioxidants, including vitamin C and anthocyanin (a flavonoid found in blue and purple fruits and...
What You Need to Know About Your Mitochondria
by Dr. Joseph Mercola STORY AT-A-GLANCE In simple terms, mitochondria are the powerhouse of your cells, producing about 90% of the energy being generated in...
Curcumin Supplementation May Impart Cognitive Benefits
by Dr. Joseph Mercola STORY-AT-A-GLANCE Curcumin, a bioactive ingredient in the spice turmeric, has over 160 potentially therapeutic activities, including anti-inflammatory, neuroprotective and anticancer benefits...
Four Powerful Adaptogens for Adrenal Support
by Dr. Joseph Mercola STORY-AT-A-GLANCE Your adrenal glands secrete more than 50 hormones, including aldosterone (which helps regulate your blood pressure), and cortisol and adrenaline,...
Is Sunbathing More Important Than Vitamin D?
by Dr. Joseph Mercola STORY-AT-A-GLANCE The vast majority, 95%, of the melatonin your body produces is made inside your mitochondria in response to near-infrared radiation...
Without Magnesium, Vitamin D Supplementation May Backfire
by Dr. Joseph Mercola STORY-AT-A-GLANCE When taking high-dose vitamin D3, it’s important to also take extra vitamin K2 and magnesium to avoid complications associated with...
The Many Benefits of Pau D’Arco
by Dr. Joseph Mercola STORY-AT-A-GLANCE Pau d’Arco has antiparasitic, antimicrobial, antiviral, antibacterial, antifungal and anti-inflammatory properties, as well as analgesic, antioxidant, astringent and laxative effects...
Review of An International Covid Study
by Dr. Valerie Donaldson via Regenerative Medicine Center Looking at Hydroxychloroquine, Azithromycin, Zinc, and Vitamin D3 with or without Intravenous Vit C: An International, Multicenter,...
Friendly User’s Guide for the Timing of Nutritional Supplements
by Dr. Joseph Mercola STORY-AT-A-GLANCE In 2012, 52% of American adults reported using nutritional supplements, a statistic that had remained stable since 1999. In 2021,...
This Herb Can Do Wonders for Your Immune System
by Dr. Joseph Mercola Story at-a-glance Oregano is an herb with a potent antioxidant capacity that not only is high in the phytonutrients carvacrol and...
Rhonda Patrick on Vitamin C
by Dr. Joseph Mercola STORY-AT-A-GLANCE Rhonda Patrick, Ph.D., discusses vitamin C in-depth, covering everything from its effects on immune function and viral infections to the...
Are We at the End of the Pandemic?
by Dr. Joseph Mercola STORY-AT-A-GLANCE Many health officials and world leaders are finally acknowledging that the COVID shots cannot end the pandemic and that we...
Melatonin Significantly Reduces COVID-19 Mortality
by Dr. Joseph Mercola STORY-AT-A-GLANCE While most well-known as a natural sleep regulator, melatonin also has many other important functions. It boosts immune function, helps...
A Veggie That’s a Fruit, With More Vitamin C Than an Orange
by Dr. Joseph Mercola STORY-AT-A-GLANCE Vitamin C can help boost your immune system, protect against heart disease, keep your eyes healthy, and combat oxidative stress...
22 Top Tips for a Healthier 2022
by Dr. Joseph Mercola STORY-AT-A-GLANCE The start of a new year is often a good time to take stock and plan out beneficial lifestyle changes....
Is Your Sleep Disorder Linked to a Vitamin Deficiency?
by Dr. Joseph Mercola STORY-AT-A-GLANCE Vitamin deficiencies, such as vitamin D and the B vitamins, can interrupt your sleep patterns. Vitamin D influences sleep, including...
World Council for Health Reveals Spike Protein Detox
by Dr. Joseph Mercola STORY-AT-A-GLANCE If you had COVID-19 or received a COVID-19 injection, you may have dangerous spike proteins circulating in your body Spike...