Intermittent Fasting From Ancient to Modern Times

by Dr. Valerie Donaldson via Regenerative Medicine Center Intermittent Fasting:  An Ancient and Modern Way of Life to Enhance Health Humans have shifted from hunter-gatherer with food scarcity and forced intermittent fasting, to multiple meals and snacking on nutrient less food all day long.   The body’s mechanism to cope with prolonged periods of fasting, […]