A Veggie That’s a Fruit, With More Vitamin C Than an Orange

by Dr. Joseph Mercola STORY-AT-A-GLANCE Vitamin C can help boost your immune system, protect against heart disease, keep your eyes healthy, and combat oxidative stress from free radicals Red bell peppers, which are botanically classified as a fruit and not a vegetable, are some of the richest natural sources of vitamin C, containing more than […]