Ominous B1 Deficiency Found Throughout Food Chain

written by Dr. Joseph Mercola Story at-a-glance Vitamin B1 (thiamine) is used by nearly all your cells, metabolizing the carbohydrates and lipids in the foods you eat, helping to convert food into energy and boosting the flow of electrolytes in and out of your nerves and muscles Thiamine is important for healthy immune function, and […]