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Lowering Calories by Just 14% Enhances Your Health

by Dr. Joseph Mercola STORY-AT-A-GLANCE Data show a cost-effective means of reducing weight, improving your immune system, lowering inflammation and supporting antiaging processes is caloric restriction by 14% of your normal daily intake Fasting is one way to lower your calorie intake and experience the additional benefits of stimulating your metabolism, lowering blood pressure and […]

Mark Moss: Building Your Health Is Wealth

by Dr. Joseph Mercola Building Your Health is Wealth- Interview with Mark Moss STORY AT-A-GLANCE Mark Moss, an entrepreneur and financial expert who’s been a full-time investor for over 25 years, is passionate about freedom, liberty and personal wealth Moss wants to empower people to build wealth, not so they can become greedy or stockpile […]