The truth will out.
by Dr. Joseph Mercola STORY AT-A-GLANCE Simple strategies with big health payoffs include avoiding seed oils, implementing time-restricted eating to become metabolically flexible, donating blood to lower your stored iron, strength training to build muscle, exercising in a fasted state, getting regular sun exposure and optimizing your sleep Building muscle is by far one of […]
by Dr. Joseph Mercola STORY-AT-A-GLANCE While studies suggest the health of Americans suffers due to excessive, unnecessary and/or ineffective medical tests and treatments, certain lab tests can offer truly important clues about your health Some of the most valuable tests are rarely ordered by conventional physicians. These include the omega-3 index, ferritin, RBC magnesium, homocysteine […]
by Dr. Joseph Mercola STORY AT-A-GLANCE Vitamin D is involved in the biology of all the cells and tissues in your body, including your immune cells. Your cells need the active form of vitamin D to gain access to the genetic blueprints stored inside While the American Medical Association considers 20 nanograms per milliliter (ng/mL) […]
by Dr. Joseph Mercola STORY-AT-A-GLANCE The vast majority, 95%, of the melatonin your body produces is made inside your mitochondria in response to near-infrared radiation from the sun. Only 5% of melatonin is produced in your pineal gland at night During the day, near-infrared rays from the sun penetrate deep into your body and activate […]
by Dr. Joseph Mercola STORY-AT-A-GLANCE When taking high-dose vitamin D3, it’s important to also take extra vitamin K2 and magnesium to avoid complications associated with excessive calcification Magnesium, the fourth most abundant mineral in your body, is a component necessary for the activation of vitamin D, and without sufficient amounts of it, your body cannot […]
by Adam Dick via Ron Paul Institute Early on in the coronavirus panic, government “public health experts” were advising people to stay in their homes and governments were even imposing lockdowns. In contrast, Ron Paul was saying that people’s health would be better served by their being active out in the fresh air and sunshine. […]
by Dr. Joseph Mercola STORY-AT-A-GLANCE A collaborative study led by the University of Birmingham discovered patients with periodontal disease have a 37% higher risk of developing mental health illness The study also found gum disease was linked to a higher risk of cardiovascular disease, cardiometabolic disorders and autoimmune conditions, which supports past research Gingivitis is […]
by Dr. Joseph Mercola STORY-AT-A-GLANCE Data from Edith Cowan University showed people who ate foods high in vitamin K1 and K2 had a 34% overall reduced risk of any atherosclerosis-related heart disease; this supports past studies that show vitamin K2 is heart protective In an interview with Dr. John Campbell, Dr. Michael Cohen talked about […]
by Dr. Joseph Mercola STORY-AT-A-GLANCE COVID-19, which may cause blood clotting degradation of elastic fibers in your lungs, may be positively influenced by vitamin K, known for its role in blood clotting Both thromboembolism, which occurs when a blood clot obstructs a blood vessel, and coagulopathy, which is a condition in which your blood’s ability […]
by Dr. Joseph Mercola STORY-AT-A-GLANCE Despite all signs indicating the SARS-CoV-2 Omicron variant causes only mild illness, the World Health Organization declared it a “variant of concern,” and countries responded with renewed mask mandates and lockdowns December 20, 2021, the U.S. press went wild, reporting that the first Omicron death had been reported in Houston, […]
by Dr. Joseph Mercola STORY-AT-A-GLANCE If you take supplemental vitamin D3, you also need to be mindful of taking extra vitamin K2 and magnesium It’s important to increase your vitamin K2 intake when taking high-dose supplemental vitamin D to avoid complications associated with excessive arterial calcification You need 146% more vitamin D to achieve a […]
by Dr. Joseph Mercola STORY-AT-A-GLANCE Low vitamin B12 and vitamin D levels, along with increased homocysteine, may play a role in depression among children and adolescents While there was no significant difference in folate levels between the depression and control groups, 11.23% of those with depression had low levels of folate Both vitamin B12 and […]
by Dr. Joseph Mercola STORY-AT-A-GLANCE The start of a new year is often a good time to take stock and plan out beneficial lifestyle changes. Included are 22 tips for making 2022 your healthiest year yet Top tips include optimizing your vitamin D, targeting your immune system with immune-boosting nutraceuticals, treating COVID symptoms early, improving […]
by Dr. Joseph Mercola STORY-AT-A-GLANCE Vitamin deficiencies, such as vitamin D and the B vitamins, can interrupt your sleep patterns. Vitamin D influences sleep, including reducing neurological symptoms, sleep apnea, and lowering the risk of sleep disorders Vitamin D plays a role in the production of acetylcholine. The body uses B vitamins and vitamin D […]
by Dr. Joseph Mercola STORY AT-A-GLANCE A study published in the British Journal of Nutrition found an association between vitamin B12 deficiency and the incidence of depression in older people living in the community Older adults with low levels had a 51% increased risk of developing depression during the study. Low levels of vitamin B12 […]
by Dr. Joseph Mercola STORY-AT-A-GLANCE Dr. Joseph Ladapo was appointed Florida surgeon general and secretary of the Florida Department of Health by Gov. Ron DeSantis September 21, 2021 Ladapo has now issued a statewide public service announcement in support of commonsense COVID prevention strategies such as optimizing your vitamin D, staying active, eating nutrient-dense foods […]
Dr Peter McCullough Interview – The Vaccines are Killing People by Dr. Joseph Mercola STORY-AT-A-GLANCE Those at highest risk of dying from COVID-19 are also at highest risk of dying from the COVID shot. The shots are also causing severe heart damage in younger people whose risk of dying from COVID is inconsequential While you […]
Outpatient Treatments for COVID-19 Reviewed- Interview with Dr. Pierre Kory by Dr. Joseph Mercola STORY-AT-A-GLANCE From the start of the COVID pandemic, doctors were told they could not use any treatment that had not undergone randomized controlled trials. Most all clinical successes have been ignored and vehemently opposed The Frontline COVID-19 Critical Care Alliance (FLCCC) […]
by Dr. Joseph Mercola STORY-AT-A-GLANCE One study published in Nutrients found supplementing with vitamin D in patients with confirmed COVID-19 shortened the length of hospitalization, even in those with comorbidities This data is part of mounting evidence that those with optimal levels of vitamin D may have a reduced risk of getting infected and, if […]
by Dr. Joseph Mercola STORY-AT-A-GLANCE Scientists appear stymied by the low number of infections and deaths in sub-Saharan Africa where the vaccination rate is less than 6% Africa has 17.46% of the world’s population and 3% of the COVID-19 global death toll while countries with better health care have higher death rates, including the Americas […]
by Dr. Joseph Mercola STORY-AT-A-GLANCE A controlled feeding study of people with known risk factors for heart disease showed eating 6.5 grams of 24 herbs and spices each day lowered systolic blood pressure Heart disease has ranked No. 1 in the top 10 leading causes of death in the U.S. for years; the number of […]
With agreeable utilization among the disagreeable By Bashar Salame via Medium.com In the early 20th century, children in the United Kingdom were experiencing high incidents of a developmental disorder. Rickets, a condition affecting bone growth and strength, was so prevalent it came to be known as “the English Disease.” The King’s College for Women in […]
by Bill Sardi via LewRockwell.com With more than a decade-long head start, one would have thought vitamin D would have cured cancer by now, if not Covid-19. There are over 10,000 reports about vitamin D supplementation published in the past 10 years, posted at the National Library of Medicine. But all is not rosy in […]
Dr. Mercola’s Lecture at the 2021 Biohacking Conference Analysis by Dr. Joseph Mercola STORY AT-A-GLANCE In my 2021 Bulletproof biohacking lecture, I addressed simple cost-effective ways to safeguard and improve your health in these troubled times One of my top recommendations is to optimize your vitamin D level. There’s a strong correlation between your vitamin […]
Why is there such a witch hunt against Dr. Joseph Mercola by organizations such as the Center for Science in the Public Interest (CSPI)? Well, to answer this question and to seek truth in general, I think we need to answer one simple question first: Cui bono? Who benefits? All the tumblers start to fall […]