Is Your Sleep Disorder Linked to a Vitamin Deficiency?

by Dr. Joseph Mercola STORY-AT-A-GLANCE Vitamin deficiencies, such as vitamin D and the B vitamins, can interrupt your sleep patterns. Vitamin D influences sleep, including reducing neurological symptoms, sleep apnea, and lowering the risk of sleep disorders Vitamin D plays a role in the production of acetylcholine. The body uses B vitamins and vitamin D […]