The truth will out.
by Dr. Joseph Mercola STORY AT-A-GLANCE Calorie restriction strategies such as fasting and partial fasting activate powerful metabolic processes that catalyze healing and rejuvenation Most of us are toxic these days, and one of the downsides of multiday water fasting is the detox symptoms, which is an indication your detox pathways may be impaired KetoFasting […]
by Dr. Valerie Donaldson via Regenerative Medicine Center Intermittent Fasting: An Ancient and Modern Way of Life to Enhance Health Humans have shifted from hunter-gatherer with food scarcity and forced intermittent fasting, to multiple meals and snacking on nutrient less food all day long. The body’s mechanism to cope with prolonged periods of fasting, […]
by Dr. Joseph Mercola STORY-AT-A-GLANCE Data show a cost-effective means of reducing weight, improving your immune system, lowering inflammation and supporting antiaging processes is caloric restriction by 14% of your normal daily intake Fasting is one way to lower your calorie intake and experience the additional benefits of stimulating your metabolism, lowering blood pressure and […]
by Dr. Joseph Mercola STORY-AT-A-GLANCE An estimated 37 million Americans, or 11% of the population, have Type 2 diabetes. Another 1 in 3 American adults are prediabetic, defined as an elevation in blood glucose over 100 mg/dl Any fasting blood sugar regularly over 90 mg/dl really suggests insulin resistance, and work by the late Dr. […]
Video Link by Dr. Joseph Mercola STORY-AT-A-GLANCE Fasting is the oldest dietary intervention in the world. Modern science confirms it can have a profoundly beneficial influence on your health, including efficient weight loss, reversal of Type 2 diabetes and more Fasting and starvation are not the same. Fasting is voluntary and you can start or […]
Ketones And Being “Super Human”- Interview with Dave Asprey by Dr. Joseph Mercola Story at-a-glance Ketones have profoundly powerful antioxidant effects A risk associated with severe COVID-19 infection is the cytokine storm response. In most cases, this is what kills the patient. The cytokine storm results from the activation of NLRP3 inflammasome, which results in […]