Fast Rope

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Link Between Sugar and Alzheimer’s Strengthens

by Dr. Joseph Mercola STORY-AT-A-GLANCE Alzheimer’s disease — for which there is no effective conventional treatment or cure — affects an estimated 5.4 million Americans and prevalence is projected to triple by 2050 Lifestyle choices such as diet, exercise and sleep can have a significant impact on your risk. Prevention guidelines are included Having one […]

Health Risks of Physical Inactivity

by Dr. Joseph Mercola STORY-AT-A-GLANCE The stay-at-home measures used to reduce the spread of COVID-19 may have impacted your exercise habits, which can result in unanticipated health concerns Inactivity can reduce insulin sensitivity and lower protein synthesis in your body; not all older adults can recover after returning to normal activity levels Inactivity is associated […]