The truth will out.
by Dr. Joseph Mercola Please note this video is seven years old, but is as relevant today as it was then. STORY-AT-A-GLANCE The artificial sweetener industry has defended the safety of sucralose (Splenda), stating that it rapidly passes unmetabolized through your body and therefore has no biological effects However, research reveals sucralose is in fact […]
by Dr. Joseph Mercola STORY-AT-A-GLANCE Because 70 to 80% of your immune system resides within your gastrointestinal tract, optimizing your gut microbiome is a worthwhile pursuit that will have far-reaching effects on your physical health and emotional well-being A vital first step toward balancing your gut flora is to eliminate sugar from your diet, especially […]
by Dr. Joseph Mercola STORY-AT-A-GLANCE The artificial sweetener industry has defended the safety of sucralose (Splenda), stating that it rapidly passes through your body without being broken down and therefore has no biological effects Research reveals your body does indeed metabolize sucralose and that it accumulates in your fat cells. Two new metabolites were also […]
by Dr. Valerie Donaldson via Regenerative Medicine Center One of the biggest complaints when infected with Covid is the exhaustive fatigue which can be unrelenting. “Fatigue is the most persistent and debilitating symptom of Long Haul Covid”.1 Last week’s blog reviewed the use of Thymosin Alpha in Long Haul Covid. This week is a review […]
by Dr. Joseph Mercola STORY-AT-A-GLANCE Probiotics reduced muscle fatigue and brain fog, two symptoms of long COVID, after only 14 days; this may have a significant impact on the nearly 12 million people who experience long COVID symptoms Poor gut microbiome diversity also predicts greater severity of COVID-19; some health experts recommend postbiotics in the […]
by Dr. Joseph Mercola STORY-AT-A-GLANCE Data from a group of centenarians whose average age was 107 revealed gut microbiota that include Odoribacteraceae, which reliably produces a bile acid called isoallo-lithocholic acid, are important to preventing illness A strong balance of beneficial gut microbiota may also help lower chronic inflammation, which is associated with atherosclerosis, cardiovascular […]
by Dr. Joseph Mercola STORY-AT-A-GLANCE A collaborative study led by the University of Birmingham discovered patients with periodontal disease have a 37% higher risk of developing mental health illness The study also found gum disease was linked to a higher risk of cardiovascular disease, cardiometabolic disorders and autoimmune conditions, which supports past research Gingivitis is […]
by Dr. Joseph Mercola STORY-AT-A-GLANCE Data from Edith Cowan University showed people who ate foods high in vitamin K1 and K2 had a 34% overall reduced risk of any atherosclerosis-related heart disease; this supports past studies that show vitamin K2 is heart protective In an interview with Dr. John Campbell, Dr. Michael Cohen talked about […]
by Dr. Joseph Mercola STORY-AT-A-GLANCE A diet of ultraprocessed food makes people more susceptible to COVID-19 by causing metabolic dysfunction and harm to the immune system Ultraprocessed food increases the risk of obesity, cancer, Type 2 diabetes, cardiovascular disease and gallstones and compromises the gut microbiome Ultraprocessed food increases how fast people eat and delays […]
by Dr. Joseph Mercola STORY-AT-A-GLANCE Breadfruit is a funny sounding name for a fruit that can be dried and ground to flour. The protein is easier to digest that wheat The gluten-free fruit is high in fiber and has a low glycemic index. The trees produce up to 200 fruits in one year and have […]