Tag: Stress

Four Powerful Adaptogens for Adrenal Support

by Dr. Joseph Mercola STORY-AT-A-GLANCE Your adrenal glands secrete more than 50 hormones, including aldosterone (which helps regulate your blood pressure), and cortisol and adrenaline,...

Magnesium L-Threonate for Depression and Anxiety

by James DiNicolantonio, Pharm.D via Mercola.com STORYS-AT-A-GLANCE Social confinement can lead to feelings of anxiety, stress and depressed mood and this can lead to other...