Tag: Supplements

The Antitumor Effects of Quercetin

by Dr. Joseph Mercola STORY AT-A-GLANCE Quercetin has an apoptotic effect on aging cells that may help prevent or be helpful in the treatment of cancer;...

This Super Berry Helps Stop the Flu Virus

by Dr. Joseph Mercola STORY AT-A-GLANCE Elderberry contains zinc and antioxidants, including vitamin C and anthocyanin (a flavonoid found in blue and purple fruits and...

Best Foods for Healthy Lungs

by Dr. Joseph Mercola STORY AT-A-GLANCE Lung function tends to peak around the age of 30, after which it starts to decline. The rate of...

How to Improve Your Immune Function

by Dr. Joseph Mercola STORY-AT-A-GLANCE Natural killer (NK) cells are a specific type of white blood cell. They’re an important component of your cell-mediated (innate)...

Curcumin Supplementation May Impart Cognitive Benefits

by Dr. Joseph Mercola STORY-AT-A-GLANCE Curcumin, a bioactive ingredient in the spice turmeric, has over 160 potentially therapeutic activities, including anti-inflammatory, neuroprotective and anticancer benefits...

Four Powerful Adaptogens for Adrenal Support

by Dr. Joseph Mercola STORY-AT-A-GLANCE Your adrenal glands secrete more than 50 hormones, including aldosterone (which helps regulate your blood pressure), and cortisol and adrenaline,...

Is Sunbathing More Important Than Vitamin D?

by Dr. Joseph Mercola STORY-AT-A-GLANCE The vast majority, 95%, of the melatonin your body produces is made inside your mitochondria in response to near-infrared radiation...

Review of An International Covid Study

by Dr. Valerie Donaldson via Regenerative Medicine Center Looking at Hydroxychloroquine, Azithromycin, Zinc, and Vitamin D3 with or without Intravenous Vit C: An International, Multicenter,...

Rhonda Patrick on Vitamin C

by Dr. Joseph Mercola STORY-AT-A-GLANCE Rhonda Patrick, Ph.D., discusses vitamin C in-depth, covering everything from its effects on immune function and viral infections to the...

How to Help Prevent a Cytokine Storm

by Dr. Joseph Mercola STORY-AT-A-GLANCE Part of what makes COVID-19 such a dangerous disease in severe cases is because it can trigger a cytokine storm...

22 Top Tips for a Healthier 2022

by Dr. Joseph Mercola STORY-AT-A-GLANCE The start of a new year is often a good time to take stock and plan out beneficial lifestyle changes....

US Autism Rate Is Now 1 in 44

hy Dr. Joseph Mercola STORY-AT-A-GLANCE In the mid-1960s, the autism rate was 1 in 10,000. By 2012, it had shot up to 1 in 88....