Without Magnesium, Vitamin D Supplementation May Backfire
by Dr. Joseph Mercola STORY-AT-A-GLANCE When taking high-dose vitamin D3, it’s important to also take extra vitamin K2 and magnesium to avoid complications associated with...
Gum Disease Increases Risk of Mental Health Problems by 37%
by Dr. Joseph Mercola STORY-AT-A-GLANCE A collaborative study led by the University of Birmingham discovered patients with periodontal disease have a 37% higher risk of...
Vitamin K2 Study Shows Improved Cardiovascular Health
by Dr. Joseph Mercola STORY-AT-A-GLANCE Data from Edith Cowan University showed people who ate foods high in vitamin K1 and K2 had a 34% overall...
Can These Foods Help Combat COVID?
by Dr. Joseph Mercola STORY-AT-A-GLANCE COVID-19, which may cause blood clotting degradation of elastic fibers in your lungs, may be positively influenced by vitamin K,...
Magnesium and K2 Optimize Your Vitamin D Supplementation
by Dr. Joseph Mercola STORY-AT-A-GLANCE If you take supplemental vitamin D3, you also need to be mindful of taking extra vitamin K2 and magnesium It’s...
Is Your Sleep Disorder Linked to a Vitamin Deficiency?
by Dr. Joseph Mercola STORY-AT-A-GLANCE Vitamin deficiencies, such as vitamin D and the B vitamins, can interrupt your sleep patterns. Vitamin D influences sleep, including...